Befriending Your Inner Critic

 Our inner critic's voice can be a nasty and destructive force. Its power and impact determine our overall mental wellness. The destructive voice in our heads is never satisfied, and it has the ability to sully and ruin any achievement, no matter how impressive. Our emotions and self-esteem are affected by this thinking. In the Befriending Your Inner Critic exercise, we're encouraged to think about a time when we were harshly judging ourselves, others, or a particular situation. Anxiety counseling in Chicago helps to motivate people about happiness and promote positivity in them.


For more info visit: https://www.ammiraticounseling.com/befriending-your-inner-critic/

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